This creatine powder can also increase your energy levels and quicken your recovery time by enhancing the energy reserves in your muscles while minimizing protein breakdown.
Most users noticed that after a week of using Optimum Nutrition Micronized Creatine, they noticed a difference in their workouts at the gym; they were able to add on more reps, use heavier weights, have a shorter recovery time, and noticed a visible increase in the overall size of their muscles.
These supplements when taken after workout sessions, can help reduce post-workout fatigue and can help the muscles repair faster. It comes without any artificial additives like flavoring agents or added sugars.
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